It is important that we help to get our children active again through daily physical activity, weekly PE and after school sport.
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Looking after physical health is key to supporting overall health and wellbeing, including mental health.
The 'keeping ourselves physically healthy week' is an opportunity to further raise awareness of the many different ways and benefits related to maintaining physical health and wellbeing.
During this week children have many new experiences to explore physical health including:
*taster sessions in a range of different sports including tchoukball, orienteering, archery and fencing
*tasting a variety of new and different healthy foods
*sports sessions with an elite athlete - Ayaz Bhuta - Great Britain Wheelchair Rugby Athlete
Healthy Schools event at Harlow Carr
The Year 6 children visited Harlow Carr for a 'healthy schools' workshop. They learnt about healthy eating, healthy food choices, ideas to reduce food waste and how to grow your own fruit and vegetables. They also made their own 'pot noodle' and planted seeds. The children will cascade their knowledge to the rest of the school through family groups. |
Fitness | Physical Education |
Catch it, bin it, kill it
Yoga | Skip-a-thon |